Since it takes more than a few solutions to help balance oneself during menopause, the 12-week program is the perfect natural solution. I know my body better, there are tools for balanced menu planning and relaxation, better gut health, helped motivate me to make the change I needed along with support and weekly coaching from Sarah. I cracked the menopause code and am excited to experience the changes I feel. It was worth the expense for me to feel so much better. I totally trust Sarah with her skills and experience.