Are you a menopausal women that has lost her inner joy and feels like your body has completely changed since starting menopause? You no longer see that vibrant, happy, care-free woman that loved her body and felt great in her skin. If that's how you've been feeling since starting menopause, then I'm so glad you're here!

The Menopause Weight Loss Toolkit

With all the misery that can come with menopause, one of the most visible in the mirror is usually weight gain. With your waist size expanding and your favourite pair of jeans no longer fitting, you may feel like you've lost all hope of ever losing the menopause weight. Along with your hormones wreaking havoc and an array of physical and psychological symptoms disrupting your daily routine, it's totally understandable you feel this way.

That's why this menopausal weight loss method offers powerful research-based tools, resources and guides for losing weight during menopause and will help you keep it off. Going through menopause is stressful enough without having to worry every time you step onto your scale.

You're transitioning through menopause and your body has changed so you now feel....

  • Frustrated that you can't find any clothes that fit and you feel comfortable in.


  • Too stressed to socialize and you can't remember the last time you accepted an invitation to hang out with your girl friends.

  • You have tried every cleanse, quick fix trend, supplements and diets out there but still can't seem to lose the menopausal weight.

  • You're dreading spring and summer because it means you can no longer hide under leggings and baggy sweaters.

  • You're committed to being on a menopause specific protocol to find the answers you need to understand and reset your body to lose the menopausal weight gain.


Here's how this micro-training works:

  • 30 min consultation to offer high level support

  • Understanding the role nutrition has in supporting your hormones

  • Unpacking the several factors that play a role in menopausal weight gain

  • Reframing movement so your exercise options support weight loss

  • Supplement & lifestyle resources

  • 21 Day RESET meal plan

  • Unlimited access to course


...........and so much more!

$47

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