The Menopause Weight Loss Toolkit
You're transitioning through menopause and your body has changed so you now feel....
Frustrated that you can't find any clothes that fit and you feel comfortable in.
Too stressed to socialize and you can't remember the last time you accepted an invitation to hang out with your girl friends.
You have tried every cleanse, quick fix trend, supplements and diets out there but still can't seem to lose the menopausal weight.
You're dreading spring and summer because it means you can no longer hide under leggings and baggy sweaters.
You're committed to being on a menopause specific protocol to find the answers you need to understand and reset your body to lose the menopausal weight gain.
Here's how this micro-training works:
30 min consultation to offer high level support
Understanding the role nutrition has in supporting your hormones
Unpacking the several factors that play a role in menopausal weight gain
Reframing movement so your exercise options support weight loss
Supplement & lifestyle resources
21 Day RESET meal plan
Unlimited access to course
...........and so much more!
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