I understand that every woman's journey through menopause is unique and that's why my assessment is tailored to your specific needs and symptoms. I will work with you 1:1 to understand your lifestyle, diet, and menopause health goals, to develop a customized plan to help ease your symptoms and improve your overall wellbeing during this transformative time in your life.

Imagine feeling like yourself again - free from the symptoms that have been weighing you down and preventing you from living your best life. Imagine sleeping through the night, feeling energized enough to go for a walk in the evening, or playing with your grandchildren. Feel the joy of losing weight and ditching the baggy clothes that you've been hiding in. You deserve to feel happy, healthy, and confident in your own skin and I'm here to help you achieve that transformation.