If navigating menopause isn't challenging enough, having your stomach feel gassy, randomly distend and creating an unpleasant tightness that can last for hours or even days, is not helping at all. You're feeling confused because it looks like you gained 10lbs overnight and you have no idea why. You're frustrated that you're constantly fighting to do the zipper up on your pants, you're out of breath from sucking in your tummy all day and you're so over having to wear oversized, flow tops in order to hide the bloated bulge.

I totally understand where you are and that's why I designed this protocol to help you take back control of your digestive and hormonal health during menopause by regenerating your gut balance. You will implement evidence based tools and simple strategies that will soothe your gut and help you banish the menopause bloat. Isn't it time to get back to wearing the tops you want, effortlessly doing up those pants and shedding the self-consciousness once and for all so you can be social and feeling great again?